Boiled Shrimp And Fresh Corn Dinner

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Ingredients

Boiled Shrimp And Fresh Corn Dinner

  • 1 bottle (12 ounces) ale or beer*
  • 1 onion, cut in 8 wedges
  • 2 tablespoons ground seafood seasoning blend
  • 4 small thin-skinned (not baking) potatoes, quartered (about 1-¼ pounds)
  • 4 ears fresh supersweet corn, husked and cut in 2-inch pieces
  • ½ small cabbage, cut in 4 wedges
  • 1 pound unpeeled large shrimp

In a large saucepot, combine 6 cups water, the ale, onion and seafood seasoning; bring to a boil. Add potatoes; cover and boil until barely tender, about 10 minutes. Stir in corn, cabbage and shrimp; return to a boil; cook until cabbage is tender and shrimp turns pink, about 5 minutes.

YIELD:  4 portions

 * 12 ounces of water can be substituted

 Per Portion:  389 calories, 30 g protein, 3 g fat, 57 g carbohydrate, 199 mg sodium 

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